Lifestyle & Wellbeing

FILM REVIEW: ‘Only the Brave’

Originally called Granite Mountain, the change of name to Only the Brave should have been a warning to viewers: beware the cliché! The facts of the story are dramatic enough: in

Post-traumatic stress yoga therapy showing good results

FOR THOUSANDS of years, yoga has been used to calm both mind and body. Now, clinical yoga therapy has been found to alleviate the symptoms of chronic combat-related post-traumatic stress disorder

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